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Nutrition & Hydration

Nutrition is the process of taking in nutrients from food, relevant to our various dietary needs. Our bodies need certain nutrients for continued growth, cell repair and other metabolic processes throughout life, and we thus need to be extremely aware of what to include in our diets. This module looks at what a healthy diet consists of, how to support service users to make the right food and drink choices and how to monitor their food and drink intake.

Course Information

Estimated Time: 60 Minutes

Difficulty: Awareness Course

Nutrition & Hydration

3 months of access